“Is it perfume from a dress

That makes me so digress?

Arms that lie along a table, or wrap about a shawl.

And should I then presume?

And how should I begin?

— The Love Song of J. Alfred Prufrock

Merida Cait is an Atlanta-based companion and conversationalist.

She is currently available for hire.

My Background

 

I’m an enthusiastic and passionate woman who enjoys the finer things in life. I have traveled extensively and adore the outdoors. Whether it is mountain climbing or wine tasting, I feel at home. I also deeply love people and genuinely enjoy the connections and relationships that I make in life.

 

M.A., Nutrition

2002 – 2006

Personal Chef

2006 – 2012

 

Sous Chef

2012 – 2015

Consultant for Hire

2015 – Present

 

I believe that in a world of modern maladies caused by work and lifestyle, food is often the best medicine. I teach my clients how to make small dietary changes that stack up big gains over time.

 

“Colette’s method is incredible. I completely changed my eating habits, but never felt like I was missing out on anything.”

 

I’d love to show you how food can transform your life.